Overcoming adversity essay examples

Madame de Blayac is furious when she learns that Ponceludon has left her for Mathilde and plots her revenge. Ponceludon is invited to a costume ball "only for wits." Upon arriving at the ball with Mathilde, he is manoeuvered into dancing with Blayac and is tripped. His spectacular fall earns him the derisive nickname "Marquis des Antipodes " by Milletail. Ponceludon tears off his mask and condemns their decadence. He tells them that they class themselves with Voltaire because of their wit, but they have none of Voltaire's compassion. He vows to drain the swamp by himself, and leaves the court with Mathilde. Madame de Blayac removes her mask and stands silently crying.

1. Be aware of, and accept that adversity is inevitable in life. As has already been pointed out, adversity is part of life. To avoid or resist it will only make it persist. Everywhere you look in the world there is unmistakable struggle. There are floods, tsunamis, wars, and calamities of all types. Even within your own circle of family and friends there is death, loss and tragedy. Although pain is inevitable, suffering is optional. So what do you do?

2. Build your internal resources. Before adversity hits, work on cultivating emotional strength, courage and discipline . When you make yourself aware that certain difficulties are inevitable, you can prepare yourself mentally for confronting adversity head-on. It would be no different than a warrior going to battle. He (or she) prepares himself physically and mentally for any possibility. He knows it could be ugly, daunting, and grueling, but he is equipped. More often than not, when you're prepared for the worst, the worst never happens, or it's much less severe than anticipated. Another invaluable inner resource is faith. Faith that everything will work out; faith that there is always light at the end of the tunnel, and faith that "this too shall pass." Everything in life has its place and purpose.

3. Build your external resources. Build a support system of family and friends. When the going gets tough, we all need encouragement and support. We need someone to talk to; someone to help ease the burden. You would be surprised to discover how often a friend has had a similar experience and can help guide you through the difficult time. Even just knowing a friend is there when you need them can be most comforting.

4. That which does not kill you doesn't always make stronger. Sorry Nietzsche! While I agree with Nietzsche , in principle that - "that what does not kill you will make you stronger", I do not necessarily agree with him in practice. For instance, if you do not have enough built-up resilience or experience in dealing with difficulty, adversity can crush you. On the other hand, if do you have sufficient resilience, then indeed it will make you stronger. How so, you ask? Resilience like any muscle is built up gradually and exponentially with repeated exposure to obstacles. If you lack practice in confronting obstacles (as when you choose to avoid them), one traumatic event can take you down.
To underscore this point, developmental research has shown that traumatized children are more, rather than less, likely to be traumatized again. Likewise, those who grow up in tough neighborhoods become weaker, not stronger, and are more likely to struggle in life.

5. Take inspiration and learn from others who have dealt successfully with adversity. There are many inspiring stories of people who overcame seemingly insurmountable odds. They triumphed over their adversities to live successful, productive lives instead of surrendering to it.

Overcoming adversity essay examples

overcoming adversity essay examples


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